WELLNESS JOURNAL

Mindfulness

The Ritual Oasis Mindful Gift Guide 18 Meaningful Gifts To Promote Intentional Living It’s that time of year again! The holidays are on...

“When you start to get in tune with the Moon’s cycles, you start to connect with the cosmos and nature.” -Yasmin Boland The power of the...

The practice of yoga has been around for over 5,000 years. Originating as a lifestyle philosophy and form of meditation, it is an ancient...

Red and orange leaves dance across the sky as autumnal winds sweep down from the north. The crispness of the air calls for snuggling...

“This holiday season, fall in love with taking care of yourself.” It’s early December and the holiday season is well on its way....

“Be messy and complicated and afraid and show up anyway.” — Glennon Doyle. It’s all too easy to get swept up in the riptides of life and...

"With the planet's population soaring and the environment getting torn to shreds, I think we all have an obligation to look at what we...

“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.” -Rachel Carson, Silent...

Sustainable Travel- Tourism that takes full account of its current and future economic, social and environmental impacts, addressing the...